Kahakai Kitchen

Kahakai is a Hawaiian word for Beach. Living in beautiful Hawaii, I like to spend time at the beach and in the kitchen. This blog is about cooking, eating and living (mostly healthy) in Paradise.

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Home of Souper (Soup, Salad & Sammie ) Sundays--Details and Guidelines here

SouperSundays

Coming Attractions:

  • Book Tours Reviews & Recipes: This is Paradise: Stories Thursday, July 25
  • A Delicious Yotam Ottolenghi Dish for IHCC
  • Soup! ;-) (Always Soup, Every Sunday!)

About Me

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Deb in Hawaii
Originally from the beautiful but rainy Pacific Northwest, I have been living in beautiful and (mostly) sunny Hawaii for the past 12 years. Foodie and Certified Health Coach--I love all things related to food and cooking. I especially like making healthy food that tastes great.
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    Currently Reading for Cook The Books (The BEST Foodie Virtual Book Club)

    Currently Reading for Cook The Books (The BEST Foodie Virtual Book Club)
    The Color of Tea by Hannah Tunnicliffe

    Recently "Road Tested" at Kahakai Kitchen

    Recently "Road Tested" at Kahakai Kitchen
    I Love Corn by Lisa Skye

    Recently "Road Tested" at Kahakai Kitchen

    Recently "Road Tested" at Kahakai Kitchen
    Quick-Fix Indian by Ruta Kahate

    Recent Book Tour Stop

    Recent Book Tour Stop
    FoodTrients by Grace O

    Books Read & Reviews on GoodReads

    my read shelf:
    Deb's book recommendations, favorite quotes, book clubs, book trivia, book lists (read shelf)

    Yes, I Love Books!

    Yes, I Love Books!

    My Blog Awards

    • My Blog Awards

    Food Blog Search

    Food Blogs I Admire & That Inspire

    • 101 Cookbooks
      Favorites List (5.23.13)
      1 day ago
    • A Blithe PALATE
      Shaved Fennel and Apple Salad with Gorgonzola
      7 months ago
    • A Feast for the Eyes
      Entomadas (Enchiladas with fresh tomato sauce)
      2 weeks ago
    • A Passion For Food
      Taipei | Cha Cha Thé
      2 weeks ago
    • All That's Left Are The Crumbs
      Snickers and Milk Chocolate Chip Cookies
      3 days ago
    • Apartment Therapy--The Kitchn
      Picnic-Ready Salads, How To Wrap a Burrito, a Beachside Kitchen Tour, and a Genius Tip for Quick, Easy Lemonade — Most Popular Posts Published May 19 - 25
      6 hours ago
    • ask natalie hawaii
      Spicy Korean Miso Vegetable Soup
      11 months ago
    • briciole
      Black and White Wednesday: la galleria di foto / the photo gallery
      3 days ago
    • Chow and Chatter
      Meyer Lemon Cake
      5 days ago
    • Cinnamon Spice and Everything Nice
      Avocado BLT Cornbread Salad
      1 day ago
    • Cocktail Puppy
      Happy New Year with Francois Montand Brut Blanc de Blancs
      4 months ago
    • Cook the Books Club
      Get Your Bake On!: The Color of Tea by Hannah Tunnicliffe (with Exciting Judging Announcement!)
      5 weeks ago
    • Cooking for My Peace of Mind
      Strawberry Chocolate Torte
      1 week ago
    • Couscous & Consciousness
      Pasta with Sardines
      11 hours ago
    • Dispensing Happiness
      Social Media Burger
      5 weeks ago
    • Eats Well With Others
      Recipe: Chocolate-Hazelnut Banana Bread
      1 day ago
    • Eliot's Eats
      Baking with Jam Round Up
      1 day ago
    • Erbe in cucina
    • Ezra Pound Cake
      Getcha Grill On: Last-Minute Memorial Day Menus
      21 hours ago
    • Fake Food Free
      Cookie Monster Ice Cream Sandwiches from I Scream Sandwich by Jennie Schacht
      3 days ago
    • Food Junkie not Junk Food
      Σαρλότ (charlotte) φράουλας
      3 weeks ago
    • Food 'n Flix
      May Flick: DELICATESSEN
      3 weeks ago
    • Foodalution
      Local students give up their Saturday morning to shine in the Kitchen!!!
      5 weeks ago
    • Foodycat
      Shrimp & Grits & bonus leftovers
      1 day ago
    • Fresh Local and Best
      Breakfast for Dinner
      2 months ago
    • girlichef
      Asparagus Tart inspired by The Color of Tea {cook the books}
      20 hours ago
    • Grandma's Kitchen Table
      Wednesday with Donna Hay: Moussaka
      2 weeks ago
    • Healthy Delicious
      Food Blog Forum, Disney, and Lunch at the Beast’s Castle
      2 days ago
    • Honey From Rock
      Personal Beef Wellingtons for Daring Kitchen
      1 week ago
    • House of Annie
      Catching Up at Saratoga Farmer’s Market
      2 months ago
    • I Heart Cooking Clubs
      May Potluck (Choose from Ottolenghi or ANY Former IHCC Chef!)
      5 days ago
    • i like to cook
      Rhubarb- Muffins, Stewed,and Fooled.
      4 hours ago
    • Kopiaste.. to Greek Hospitality
      Ivy’s Lemony Galaktoboureko
      7 hours ago
    • la bella vita
      Lamb Chops with White Beans and Wine Sauce ~ Guest Post from “Cooking on the Ranch”
      2 days ago
    • Lavender Blue
      Christmas Holiday Baking: Extra Crunchy Peanut Butter Balls
      5 months ago
    • Life in the slow lane at Squirrel Head Manor
      Roasted Chicken Thighs with Tomatoes, Olives, and Feta
      5 days ago
    • Liv Life
      Frozen Margarita Lime Pie
      2 days ago
    • Living in the Kitchen with Puppies
      À La Grecque: Our Greek Table by Pam Talimanidis
      1 day ago
    • Mangos, Chili and Z
      Roasted Colorado Lamb Chops with White Beans and Wine Sauce
      1 day ago
    • Ms. enPlace
      Grills and Girls {Southwest Rubbed Steaks w/ Chipotle Butter}
      18 hours ago
    • My Colombian Recipes
      Pastel Borracho (Colombian-Style Drunken Cake)
      2 days ago
    • Nummy Kitchen
      Tex-Mex Vegetarian Lentil Chili
      7 months ago
    • Oh She Glows
      Super Power Chia Bread (gluten-free)
      3 days ago
    • Once Upon A Feast - Every Kitchen Tells Its Stories
      Love My Market Breakfast for Dinner Omelet
      1 week ago
    • One Perfect Bite
      Chocolate Chunk Shortbread
      15 hours ago
    • Orangette
      Eureka
      2 days ago
    • Our Adventures in Japan
      morning glass coffee
      4 hours ago
    • sidewalk shoes
      A study of Coco for Saturday Pet Blog Hop
      9 hours ago
    • Simply Recipes
      Mexican Shrimp Cocktail
      1 day ago
    • Stirring the Pot
      Ottolenghi's Cheese, Garlic, Veggie and Herb Bread
      1 hour ago
    • Tangled Noodle
      Nifty by Nature: Food Packaging in the Philippines
      1 month ago
    • THE CRISPY COOK
      A Sicilian-Inspired Dish for Inspector Montalbano
      2 months ago
    • The Detoxinista
      Homemade Hemp Milk
      2 days ago
    • The Duo Dishes
      Bianca’s Guest Test Kitchen
      2 days ago
    • THE FOOD OF LOVE
      Big Yellow Taxi and My Foray into Modern Quilting
      20 hours ago
    • The Left Over Queen
      Happy Spring with Vegetable Dyed Eggs!
      2 months ago
    • the taste space - steam, bake, boil, shake!
      Indian Mung Beans with Fresh Mango Chutney
      8 hours ago
    • veryculinary.com
      Cherry Pizza with Herbed Mascarpone and Arugula
      1 day ago

    My Favorite Design & Lifestyle & "Green" Blogs and Other Inspirations

    • An Indian Summer
    • At Home At Home
    • beachbungalow8
    • Daily Danny
    • Design*Sponge
    • hapa | hale
    • Happy Mundane
    • My Marrakesh
    • not martha
    • OrganicJar.com
    • Renée's Blog
    • sfgirlbybay
    • shelterrific
    • somace blog
    • Sunset - How To Live In The West
    Chefs Blogs

    COOK FROM EACH BOOK INITIATIVE: Books Cooked From So Far

    • 100 Weeknight Curries, Madhur Jaffrey
    • 101 Champagne Cocktails, Kim Haasarud
    • 1080 Recipes, Simone & Ines Ortega
    • 12 Best Foods Cookbook, Dana Jacobi
    • 3 Bowls, Farrey & O'Hara
    • 50 Simple Soups for the Slow Cooker, Lynn Alley
    • 660 Curries, Raghavan Iyer
    • A Campbell Cookbook, Campbell's Soup Company
    • A Matter of Taste: The Definitive Seasoning Cookbook, Sylvia Windle Humphrey
    • A Taste for Adventure, Anik See
    • A Taste of the Caribbean Cookbook, Angela Spencely
    • Alive in 5, Angela Elliot
    • Allergy-Friendly Food for Families, Editors of Kiwi
    • Almost Vegetarian, Diana Shaw
    • Alsatian Cuisine, Evelyne Sevrin
    • An Embarrassment of Mangoes, Ann Vanderhoof
    • Ani's 15-Day Fat Blast, Ani Phyo
    • Ani's Raw Food Kitchen, Ani Phyo
    • Appetite, Nigel Slater
    • Apples for Jam, Tessa Kiros
    • Asian Soups, Suzie Smith
    • At the Japanese Table, Lesley Downer
    • Authentic Mexican, Rick Bayless
    • BabyCakes, Erin McKenna
    • Baking With Agave Nectar, Ania Catalano
    • Barefoot Contessa at Home
    • Barefoot Contessa Back to Basics
    • Barefoot Contessa Family Style
    • Barefoot Contessa How Easy Is That, Ina Garten
    • Barefoot Contessa Parties
    • Barefoot in Paris
    • Bread Tomato Garlic, Jill Dupleix
    • By Request, Betty Shimabukuro
    • Cafe Flora Cookbook, Catherine Geier
    • Carb-Conscious Vegetarian, Robin Robertson
    • Chloe's Kitchen, Chloe Coscarelli
    • Clean Food, Terry Walters
    • Cold Soups, Linda Ziedrich
    • Conscious Cuisine, Cary Neff
    • Cook With Jamie, Jamie Oliver
    • Cooking The Cowboy Way, Grady Spears & June Naylor
    • Cooking with the Seasons at Rancho La Puerta
    • Cooks Tips Love, Sur La Table & Rick Rodgers
    • Cucina Povera, Pamela Sheldon Johns
    • Delia's Summer Collection, Delia Smith
    • Delicious Meets Nutritious, Xagave
    • Dinner At My Place, Tyler Florence
    • Drink to Your Health, Ann McIntyre
    • Easy Exotic, Padma Lakshmi
    • Eat This Book, Tyler Florence
    • Eat, Drink & Weigh Less, Katzen & Willett
    • Eating Well in Hawai'i, Salvador, Salvador Jr., & Dobbs
    • Everyday Grilling, Sur la table
    • Everyday Italian, Giada De Laurentiis
    • Everyday Pasta, Giada De Laurentiis
    • Falling Cloudberries, Tessa Kiros
    • Farmer John's Cookbook, Farmer John Peterson & Angelic Organics
    • Feast, Nigella Lawson
    • Feeding the Whole Family: Cooking with Whole Foods, Cynthia Lair
    • Fiesta at Ricks, Rick Bayless
    • Flavours, Donna Hay
    • Food From Many Greek Kitchens, Tessa Kiros
    • Food Matters, Mark Bittman
    • Foods You Crave, Ellie Krieger
    • FoodTrients, Grace O
    • Forever Summer, Nigella Lawson
    • Forks Over Knives, Gene Stone
    • Forks Over Knives: The Cookbook, Del Sroufe
    • Forks Over Knives: The Cookbook, Del Sroufe
    • Fresh & Fast Vegan Pleasures, Amanda Grant
    • Fresh at Home, Ruth Tal Brown & Jennifer Houston
    • Fresh Every Day, Sara Foster
    • Fresh From the Vegetarian Slow Cooker, Robin Robertson
    • Fresh, Michele Cranston
    • Giada At Home, Giada De Laurentiis
    • Giada's Family Dinners, Giada De Laurentiis
    • Giada's Kitchen, Giada De Laurentiis
    • Gluten Free Every Day Cookbook, Robert Landolphi
    • Good Cooking, Jill Dupleix
    • Green Tea, Mary Lou Heiss
    • Grilled Cheese, Please, Laura Werlin
    • Happy Days with the Naked Chef, Jamie Oliver
    • Harumi's Japanese Home Cooking, Harumi Kurihara
    • Healthy Salads from Southeast Asia, Vatcharin Bhumichitr
    • How To Be A Domestic Goddess, Nigella Lawson
    • How to Cook Everything Vegetarian, Mark Bittman
    • How to Cook Everything, Mark Bittman
    • How to Eat, Nigella Lawson
    • I Love Corn, Lisa Skye
    • I Love Meatballs!, Rick Rodgers
    • Ice Cream! Pippa Cuthbert & Lindsay Cameron Wilson
    • Ice Pops, Shelly Kaldunski
    • In Nonna's Kitchen, Carol Field
    • Jacques Pepin: Fast Food My Way
    • Jamie's Food Revolution, Jamie Oliver
    • Jamie's Italy, Jamie Oliver
    • Jean-Georges: Cooking at Home with a Four Star Chef, Jean-Georges Vongerichten & Mark Bittman
    • Jerusalem, Ottolenghi & Tamimi
    • Joy the Baker Cookbook
    • King Arthur Flour Whole Grain Baking
    • La Dolce Vegan, Sarah Kramer
    • Lighten Up, Jill Dupleix
    • Little Old Lady Recipes, Meg Favreau
    • Love Soup, Anna Thomas
    • Lunch in Paris, Elizabeth Bard
    • Madhur Jaffrey's Indian Cooking
    • Madhur Jaffrey's Quick & Easy Indian Cooking
    • Madhur Jaffrey's Spice Kitchen
    • Madhur Jaffrey's World of the East Vegetarian Cooking
    • Madhur Jaffrey's World Vegetarian
    • Mark Bittman's Kitchen Expresss
    • Mark Bittman's Quick & Easy Recipes From the New York Times
    • Mary Engelbreit's Fan Fare Cookbook
    • Mediterranean Fresh, Joyce Goldstein
    • Memorable Recipes, Renée Behnke
    • Mexican Everyday, Rick Bayless
    • Mexico, One Plate at a Time, Rick Bayless
    • Modern Classics 2, Donna Hay
    • Mollie Katzen's Sunlight Cafe
    • Mollie Katzen's Vegetable Heaven
    • Moosewood Restaurant Book of Desserts
    • Moosewood Restaurant Celebrates
    • Moosewood Restaurant Daily Special
    • Moosewood Restaurants Low-Fat Favorites
    • Moosewood Restaurants Simple Suppers
    • More Fast Food My Way, Jacques Pepin
    • Muy Bueno Cookbook, Marquez-Sharpnack, Gonzalez-Smith, Souza
    • Muy Bueno Cookbook, Marquez-Sharpnack, Gonzalez-Smith, Souza
    • My Nepenthe, Romney Steele
    • My New Orleans, John Besh
    • Nigella Bites, Nigella Lawson
    • Nigella Express, Nigella Lawson
    • Nigella Kitchen, Nigella Lawson
    • Nothing Fancy, Diana Kennedy
    • Off the Shelf, Donna Hay
    • On a Stick, Matt Armendariz
    • One Big Table, Molly O'Neill
    • Outlaw Cook, John Thorne
    • Passionate Vegetarian, Crescent Dragonwagon
    • Persian Cooking, Nesta Ramazani
    • Piri Piri Starfish, Tessa Kiros
    • Plenty, Yotam Ottolenghi
    • Plum Gorgeous, Romney Steele
    • Poor Girl Gourmet, Amy McCoy
    • Quick-Fix Indan, Ruta Kahate
    • Quick-Fix Southern, Rebecca Lang
    • Quick-Fix Vegan, Robin Robertson
    • Real Fast Food, Nigel Slater
    • Real Kitchen, Tyler Florence
    • Rick Bayless's Mexican Kitchen
    • Robin Takes 5, Robin Miller
    • Salsas That Cook, Rick Bayless
    • Sam Choy's Island Flavors, Sam Choy
    • Seasonal Fruit Desserts, Deborah Madison
    • Simple Comforts, Sur la Table
    • Simple Food, Jill Dupleix
    • Simply Ming One Pot Meals, Ming Tsai
    • So Easy, Ellie Krieger
    • Soup for Every Body, Joanna Pruess
    • Soup Kitchen, Annabel Buckingham & Thomasina Miers
    • Soups On, Leslie Jonath & Frankie Frankeny
    • Steak with Friends, Rick Tramonto
    • Stirring the Pot, Tyler Florence
    • Supermarket Vegan, Donna Klein
    • Sweet and Sugarfree, Karen E. Barkie
    • Sweet Magic, Michel Richard
    • Tassajara Cookbook, Karla Oliveira
    • Tate's Bake Shop Cookbook, Kathleen King
    • Teany Book, Moby & Kelly Tisdale
    • Tender, Nigel Slater
    • The 30-Day Vegan Challenge, Colleen Patrick Goudreau
    • The 4-Hour Body, Timothy Ferriss
    • The Accidental Vegan, Devra Gartenstein
    • The Art of Raw Living Food, Virtue & Ross
    • The Balanced Plate, Renee Loux
    • The Barcelona Cookbook, Mahr-Batuz & Pforzheimer
    • The Beauty Detox Foods, Kimberly Snyder
    • The Berghoff Cafe Cookbook, Carlyn Berghoff
    • The Best Recipes in the World, Mark Bittman
    • The Boathouse Cookbook, Tummanoon Punchun
    • The Breakaway Cook, Eric Gower
    • The Breakaway Japanese Kitchen, Eric Gower
    • The Bryant Family Vineyard Cookbook, Barbara Bryant
    • The Candle Cafe Cookbook, Pierson & Potenza
    • The Compassionate Cook, PETA
    • The Cookiepedia, Stacy Adimando
    • The Daily Soup Cookbook, Daily Soups
    • The Diabetes DTOUR Cookbook, Barbara Quinn & Prevention
    • The Eat Clean Diet Cookbook, Tosca Reno
    • The Eat Clean Diet Recharged!, Tosca Reno
    • The Eat Clean Diet Vegetarian Cookbook, Tosca Reno
    • The Encyclopedia of Sandwiches, Susan Russo
    • The Engine 2 Diet, Rip Esselstyn
    • The Essential Best Foods Cookbook, Dana Jacobi
    • The Everything Raw Food Recipe Book, Syder, Faass & Bull
    • The Feast Nearby, Robin Mather
    • The Food Matters Cookbook, Mark Bittman
    • The Frugal Foodie Cookbook, Shirk & Starr
    • The Geometry of Pasta, Hildebrand & Kenedy
    • The Good Neighbor Cookbook, Quessenberry & Schlosberg
    • The Gourmet Cookbook, (1950), Gourmet Inc
    • The Gourmet Slow Cooker, Lynn Alley
    • The Hawai'i Farmer's Market Cookbook, HFBF
    • The Healthy Hedonist Holidays, Myra Kornfeld
    • The Healthy Hedonist, Myra Kornfeld
    • The Herb Farm Cookbook. Jerry Traunfeld
    • The Herbal Kitchen, Jerry Traunfeld
    • The Herbal Kitchen, Jerry Traunfeld
    • The Homesick Texan Cookbook, Lisa Fain
    • The Instant Cook, Donna Hay
    • The Kind Diet, Alicia Silverstone
    • The Kitchen Counter Cooking School, Kathleen Flinn
    • The Language of Baklava, Diana Abu-Jaber
    • The Mediterranean Diabetes Cookbook, Amy Riolo
    • The Mediterranean Vegan Kitchen, Donna Klein
    • The Minimalist Cooks at Home, Mark Bittman
    • The Naked Chef Takes Off, Jamie Oliver
    • The Nancy Drew Cookbook, Carolyn Keene
    • The New Enchanted Broccoli Forest, Molly Katzen
    • The New Moosewood Cookbook, Molly Katzen
    • The New York Times Cookbook, Craig Claiborne
    • The Olive & the Caper, Susanna Hoffman
    • The Perfect Scoop, David Lebovitz
    • The Rancho La Puerta Cookbook, Bill Wavrin
    • The Raw 50, Carol Alt
    • The Scandinavian Cookbook, Trina Hahnemann
    • The Silver Palate Cookbook, Rosso & Lukins
    • The Spice Kitchen, Engram, Luber & Toqe
    • The Tropical Vegan Kitchen, Donna Klein
    • The Ultimate Ice Cream Book, Bruce Weinstein
    • The Vanilla Chef, Patricia Rain
    • The Vegetarian Feast, Martha Rose Shulman
    • The Whole Foods Market Cookbook, Steve Petusevsky
    • The Whole Life Nutrition Cookbook, Alissa Segersten & Tom Malterre
    • Tropical Fruit Cookbook, Marilyn Rittenhouse Harris
    • Twelve, Tessa Kiros
    • Tyler's Ultimate, Tyler Florence
    • Vegan Eats World, Terry Hope Romero
    • Vegan Family Meals, Ann Gentry
    • Vegan Planet, Robin Robertson
    • Vegan Soul Cooking, Bryant Terry
    • Vegan With A Vengance, Isa Chandra Moskowitz
    • Vegan Yum Yum, Lauren Ulm
    • Veganomicon, Moskowitz & Romero
    • Vegetable Harvest, Patricia Wells
    • Venezia, Tessa Kiros
    • Very Simple Food, Jill Dupleix
    • Vice Cream, Jeff Rogers
    • Yogi in the Kitchen, Elaine Gavalas
    • You Won't Believe It's Vegan, Lacey Sher & Gail Doherty
    • Zest, Michelle Cranston

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