It's been a long week and I meant to cook this Eric Ripert salmon dish yesterday but just didn't make it into the kitchen for more than a reheat. Actually, one of the the good things about this dish is that it is simple and quick enough to make on a busy night and it just happens to taste great too. The pea shoots I get here are very small and I've never tried sauteing them--so just in case they didn't saute well and to give myself more 'green'--I added more cooked peas, put in some snow peas, and served it over brown jasmine rice.
Seared Salmon; Sauteed Pea Shoots and Ginger-Soy Vinaigrette
Slightly Adapted from AvecEric.com
(Serves 4)
Ginger-Soy Vinaigrette:
1 Tbsp grated
ginger
½ tsp minced garlic
3 Tbsp lime juice
2 Tbsp soy sauce (I used low sodium tamari)
1/4 cup olive oil
fine sea salt & freshly ground pepper (I didn't find it to need any extra salt)
½ tsp minced garlic
3 Tbsp lime juice
2 Tbsp soy sauce (I used low sodium tamari)
1/4 cup olive oil
fine sea salt & freshly ground pepper (I didn't find it to need any extra salt)
Salmon:
1 (2 lb) fillet of
salmon, skin & pin bones removed
2 Tbsp canola oil
fine sea salt and freshly ground white pepper
2 Tbsp canola oil
fine sea salt and freshly ground white pepper
Pea Shoots:
1 Tbsp canola oil
(I added 2 cups snow pea pods)
8 cups baby pea shoots, (if not available, use adult pea shoot tops)
1/4 cup cooked peas (I added 1/2 cup)
1 tsp minced garlic
2 tsp minced ginger
1 Tbsp ginger-soy vinaigrette
fine sea salt and freshly ground pepper (I didn't find it needed any extra salt)
8 cups baby pea shoots, (if not available, use adult pea shoot tops)
1/4 cup cooked peas (I added 1/2 cup)
1 tsp minced garlic
2 tsp minced ginger
1 Tbsp ginger-soy vinaigrette
fine sea salt and freshly ground pepper (I didn't find it needed any extra salt)
Stir all of the ingredients
for the vinaigrette together; season to taste with salt and pepper and set
aside.
Using a large
fillet knife, cut the salmon into 8 slices about 1-inch thick each.
For the pea shoots,
heat the canola oil in a large pan high heat. (I added my snow peas first and sauteed them for about 4 minutes before adding the other ingredients.) Add the pea shoots and peas and
cook just until they are wilted. Add the garlic and ginger and the vinaigrette
and toss; season to taste, remove from the heat and set off to the side.
Preheat a griddle
or plancha on high until very hot. Season the salmon on both sides with salt
and pepper and brush with canola oil. Place the salmon on the griddle or
plancha and sear the fish until golden brown and crusted, about 1 1/2 minutes on
each side, until a metal skewer can be easily inserted into the fish and, when
left in for 5 seconds, feels just warm when touched to the lip.
To serve, divide
the pea shoots and peas between four plates; place 2 salmon slices on top of
the pea shoots, slightly off-centered from each other and spoon the vinaigrette
around the pea shoots.
Notes/Results: Simple but really good! I love all of the health benefits of salmon and tend to usually have some in my freezer to supplement the local fish I like to buy, In this recipe it is cooked very simply and works well with the dressing. I've never cooked pea sprouts before--I've just eaten them raw in salads and such, and mine seemed really small and delicate so the snow peas were a great way to 'bulk out' the dish a bit more, along with the brown rice. I also added extra cooked frozen peas. I didn't add extra salt to the vinaigrette or the sauteed peas--with the soy sauce/tamari, it was perfect and the rice absorbed the vinaigrette so it didn't need salting either. I really liked the ginger-lime-soy-garlic combination in the dressing and would use it with other fish and vegetables. I would happily make this recipe again.
Notes/Results: Simple but really good! I love all of the health benefits of salmon and tend to usually have some in my freezer to supplement the local fish I like to buy, In this recipe it is cooked very simply and works well with the dressing. I've never cooked pea sprouts before--I've just eaten them raw in salads and such, and mine seemed really small and delicate so the snow peas were a great way to 'bulk out' the dish a bit more, along with the brown rice. I also added extra cooked frozen peas. I didn't add extra salt to the vinaigrette or the sauteed peas--with the soy sauce/tamari, it was perfect and the rice absorbed the vinaigrette so it didn't need salting either. I really liked the ginger-lime-soy-garlic combination in the dressing and would use it with other fish and vegetables. I would happily make this recipe again.
Linking up to I Heart Cooking Clubs where this week's theme is From the East.
And I'm sharing this post with the Weekend Cooking event at Beth Fish Reads, a weekly event that is open to anyone who has any kind of food-related post to share. For more information, see the welcome post.
We make salmon often and so new recipes are always welcome. The vinaigrette looks good and I think pea shoots are at the farmer's market!
ReplyDeleteYour multi-pea combo is a great idea! I also keep frozen salmon on hand (though I’m very far from any fresh ocean fish like you can get). It does offer lots of possibilities.
ReplyDeleteI have been following the volcanic horror show on the Big Island too. It’s one of my favorite places to visit, so I’m really feeling for the displaced residents of the two subdivisions where lava fountains are erupting! Good to know that you are on Oahu.
best... mae at maefood.blogspot.com
I adore salmon. For the longest time my husband thought it was the only fish sold in the store. DO you ever try trout I like the pea concept. I tried a recipe from Giani-Where you pureed the peas with a little garlic and then add in parmesan cheese. You also made a chicken broth with shallots and lemon and serve it together. Ummm.
ReplyDeleteWell, we certainly had more earthquakes on one day, yesterday, than in living memory (mine at least - which is over 50 years in Hawaii). Just a few pictures fell though, so we're okay at least. Not so much the folks in the Leilani subdivision.
ReplyDeleteYour pea combo with salmon looks like a quick and delicious meal.
Beautiful salmon. I wonder if I can find some fresh today - it's Sunday here so that might be in doubt. Cheers from Carole's Chatter
ReplyDeleteSalmon. I love it! We would have it more if my husband could tolerate my fondness for it. Loving this version and the ginger.
ReplyDeleteGlad you are ok, I will definitely be checking out the geography of Hawaii. We’d like to visit one day.
Lovely meal- I especially like the pea shoots.
ReplyDeleteLove the addition of the pea shoots, they add such fresh flavor. Looks like a lovely plate!
ReplyDelete